PLANT BASED WARRIOR HIIT WORKOUT (one time payment)

PLANT BASED WARRIOR HIIT WORKOUT (one time payment)

I’ve put together my favorite and most effective stamina increasing, fat burning movements to create this High-Intensity Interval Training (HIIT) program. The beauty of this HIIT workout is it can be done anywhere without equipment. It’s a quick and effective workout for those with no equipment and/or a busy schedule. I recommend doing this one 2 to 4 times a week. Be ready to sweat!

This one pairs well with the meal plan and workout plan.

$80.00

1. Name (real name and Instagram name) *
2. What are your fitness goals? (Lose weight, gain muscle, six pack, etc.): *
3. What muscle group is your strongest or easiest to grow? *
4. What muscle group is your weakest or slowest to grow? *
5. Do you do cardio? *
6. If you don’t do cardio, are you willing to try it? *
7. Do you have any old or new injuries that would prevent you from doing certain movements? If yes, describe the injury and what you can’t do. *
8. How tall are you? *
9. How much do you weigh? *
10. What’s your age? *
11. Are you male or female? *
12. How many months or years have you been working out? *
13. Are you willing to commit and stay consistent with a workout plan for the next 8 weeks? *
14. Do you have access to a gym? Or workout at home? *
15. If you workout at home, what equipment do you have? (Don’t worry, I can make a plan without equipment if necessary) *
16. You are aware that getting the results you want will take work/time and this plan isn’t a “get fit quick” scheme? *
Thank you!! I may have more questions once I begin developing your plan, but this is all I need for now. I will contact via email or Instagram if necessary. Please allow 2 to 4 days for completion of your plan. You’re almost ready to begin!

Will Brooks Official

PLANT BASED WARRIOR HIIT WORKOUT (one time payment)

PLANT BASED WARRIOR HIIT WORKOUT (one time payment)

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